OUR PROGRAMS

TAEKWONDO

ABOUT TKD

Taekwondo is an ancient martial art originating in Korea. Taekwondo is primary a striking martial art.
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AIKIDO

AIKIDO

Aikido 合気道 is a Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies and philosophy.
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IAIDO

IAIDO

Iaido is the art of drawing the sword, cutting, and returning the sword to its scabbard. Our program doesn't include sparring.
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TAI CHI

ABOUT TAI CHI

Tai Chi keeps harmony between the body, soul and spirit. This method has a healing affect on the nervous system as well as the repiratory, cardiovascular and digestive systems.
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LIL' DRAGONS

LIL' DRAGONS

The Lil' Dragons program is for children who may want to begin Taekwondo early. Our program teaches many of the same concepts to children under 5 years old.
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YOGA

YOGA

I often get comments about why someone can’t do Yoga. Things like “I’m not flexible, I’m too old, I’m too big”. I say, let’s start where you are, and lets make Yoga a YES for everyBody.
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JIU JITSU

BRAZILIAN JIU JITSU

Brazilian / Japanese Jiu-Jitsu is a grappling oriented, martial art/combat sport that is known and respected throughout the world as an extremely effective martial art and self defense system.
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ABOUT TRUE BALANCE

Since 2006 True Balance Martial Arts has provided the finest martial arts training in a clean, safe, and friendly environment 

SCHEDULE

MONDAY
6:00pm – 6:50pm

7:00pm – 7:50pm

TUESDAY
6:00pm – 6:50pm
Adult only 7:00pm – 7:50pm

WEDNESDAY
6:00pm – 6:50pm

7:00pm – 8:00pm

THURSDAY
6:00pm – 6:50pm
Adult Only 7:00pm – 7:50pm

FRIDAY
Remote

SATURDAY
Remote

MONDAY
Adult Aikido (8:00pm – 9:30

THURSDAY
Adult Aikido (8:00pm – 9:30pm)


WEDNESDAY

Tai Chi 12:00pm

TUESDAY
Lil’ Dragons (5:00pm – 5:30pm)

THURSDAY
Lil’ Dragons (5:00pm – 5:30pm)

Tuesday 8:oopm

Friday 8:oopm

Sunday 1:30pm


Wednesday 8:00pm

Friday 6:30pm

Saturday 8:00am

GET IN TOUCH

Call:   586 268 -5575

E mail:   support@truebalancemartialarts.com

Stop in before or after class and we’ll be happy to answer any questions.

Follow us on Facebook: truebalancemartialarts/facebook  

  • 586-268-5575
  • 38405 Dodge park, Sterling Heights, MI

SIGN UP NOW - TAE KWON DO

At True Balance Martial arts, you can purchase and maintain your membership online. This comes with access to videos and help that other schools might not offer.