OUR PROGRAMS

TAEKWONDO

ABOUT TAEKWONDO

Taekwondo is an ancient martial art originating in Korea. Taekwondo is primary a striking martial art.
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AIKIDO

ABOUT AIKIDO

Aikido 合気道 is a Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies and philosophy. Aikido is often translated as “the Way of Harmony.”
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IAIDO

ABOUT IAIDO

Iaido is the art of drawing the sword, cutting, and returning the sword to its scabbard. Iaido does not include direct competition or sparring of any kind.
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TAI CHI

ABOUT TAI CHI

Tai Chi keeps harmony between the body, soul and spirit. This method has a healing affect on the nervous system as well as the repiratory, cardiovascular and digestive systems.
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LIL' DRAGONS

ABOUT LIL' DRAGONS

The Lil' Dragons program is for children who may want to begin Taekwondo early. Our program teaches many of the same concepts to children under 5 years old.
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ABOUT TRUE BALANCE

Here at True Balance, all of our instructors try our best to create the best Martial Art experience for students of all ages and skill level. Our five programs Tae Kown Do, Aikido, Tai Chi, Laido, and Lil’ Dragons offer different experiences for different ages and your hobbies. Joining our classes is simple and we will guide you into your transition into the sport.

SCHEDULE

MONDAY
White Belt Class (5:00pm – 5:30pm)
Junior Advanced (6:00pm – 6:50pm)

TUESDAY
Junior Beginner (6:00pm – 6:50pm)
Adult Only (7:00pm – 7:50pm)

WEDNESDAY
White Belt Class (5:00pm – 5:30pm)
Junior Advanced (6:00pm – 6:50pm)

THURSDAY
Junior Beginner (6:00pm – 6:50pm)
Adult Only (7:00pm – 7:50pm)

FRIDAY
All Students “Open Class” (6:00pm – 6:50pm)

SATURDAY
All Students “Open Class” (9:30am – 10:30am)

MONDAY
Adult Aikido (8:00pm – 9:30pm)

TUESDAY
Adult Aikido (8:00pm – 9:30pm)

THURSDAY
Adult Aikido (8:00pm – 9:30pm)

Tai Chi:
MONDAY
Tai Chi (8:00pm – 9:30pm)

WEDNESDAY
Tai Chi (8:00pm – 9:30pm)

MONDAY
Tai Chi (8:00pm – 9:30pm)

WEDNESDAY
Tai Chi (8:00pm – 9:30pm)

TUESDAY
Lil’ Dragons (5:00pm – 5:30pm)

THURSDAY
Lil’ Dragons (5:00pm – 5:30pm)

GET IN TOUCH

Contact us today via telephone for a quick response. You can also come in before one of our classes start and get help then. You can ask us for extra information regarding each sport or anything you may be wondering about and start training.

  • 586-268-5575
  • 38405 Dodge park, Sterling Heights, MI

SIGN UP NOW

At True Balance Martial arts, you can purchase and maintain your membership online. This comes with access to videos and help that other schools might not offer.